It will save your skin from a ton of pain, do yourself a favor and purchase S.T.A.T.!
I took a look at my "achievements" on micoach so far training this year and it makes me happy! So far I have run:
8,120 calories burned
Not too shabby if I may say so myself and training has just begun!
Tomorrow a super quick run, probably 2.5 miles or less. I have to switch around my long run this weekend and do it early Friday morning (9 miles) and I don't want to push it the day before.
Good news alert! My "skinny" work pants are starting to feel loose in my upper thigh area! I haven't been weighing myself really, but my food choices have been pretty great for the most part. I think some of that has to do with not weighing myself. See if I see a loss, I usually give myself a "fat" day to gain some back, yeah that doesn't work.